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TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY

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Continuing “Eating to 100 TODAY,” a series about the secrets of a long and healthy life, NBC News special anchor Maria Shriver visits a corner of Costa Rica that is one of the five “blue zones” on Earth with the highest percentage of people living healthy lives to age 100. There she meets a colorful 100-year-old cowboy who starts each day with rice, beans and tortillas.
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TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY

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  1. New Dimension 1 year ago

    have you notice people? no robots, no dishes, NO WASTE just plain leaves for a plate… the best!

  2. Sharrieff Vincent 1 year ago

    Crazy how out of place KFC looked there…honestly all those fast food restaurants look like an eye sore to a beautiful country..

  3. Dipankar Mishra 1 year ago

    In india this was our tradicional food habit.
    But the copy cat culture make us unhealthy .
    But going back again .

  4. Hanna W 1 year ago

    I eat a lot of plant based with beans. Sounds like im on the right track. And im in my 20s. Rice and beans is literally the cheapest food.

  5. אור .א 1 year ago

    Someone knows the recipe for the rice and beans?

  6. tommy walch 1 year ago

    Its not about food, they have good genetics, we eat the same in UK but dont live as long. Eat marmite, loaded with b vitamins.

  7. BigMoonShot 2020 1 year ago

    No more blue zones in 10 years😪

  8. Robert Bull 1 year ago

    Beans rice .. Where are all the keto people n Chiropractors telling people to avoid carbs n eat meat n eggs. Jerkoffs

  9. Jack Papaya 1 year ago

    If you look closely you can see two other foods on that breakfast table, maybe scrambled eggs and some white looking thing ? I don’t know just something I noticed

  10. Almudena Carnero 1 year ago

    Alo ricky. Sahine. Bueno. A veces. No. Lo escribo bien es que. Están ok otras leo bueno es así. Tu. Si. Sabes kien. Digo. Yo ala music. Ok. Ya. Te. Diré. Uy si. Me. Dicen. Les pongo mejor les recargo. Mejor. Así. Ok lo ves. Gratitud. Navidad. Que leches vivimos la navidad. Les. Contento así opinó asi. En my tiempo. Puede de ser tu tiempo. Kieres ala que. Les guste a probeche. Ya te diré ok. Gratitud. Lo. Cas. Co. Estell. Mundo fan. A fan.

  11. Almudena Carnero 1 year ago

    Alo ricky sahonie puede. Te. Suene de. Algo. Otros y as ya. Te. Dire. Mundo. Music

  12. Almudena Carnero 1 year ago

    Alo ricky shone es my complemento music. Navidad lo. Cas. Co. Fan. A fan. Se pone en marcha. Se. Baila así. Estan uy. Que. Líos. Me. Trae esto ala. Estell. Bailando. Mundo got. Talen. Ya. Te. Dire. Ok. Ves esto.

  13. dany6711 1 year ago

    We are a country for profits, not for “ Health “

  14. George Garner 1 year ago

    I hope she washed her hands

  15. NorCalguapo NorCalguapo 1 year ago

    When Matt says “he’s kind of Frisky”….

  16. CineBistrot Cinema e Gastronomia 1 year ago

    Not vegan 😉

  17. Becca.SoCal 1 year ago

    The US has been exporting obesity and death around the world, in the way of fast food, junk food and fizzy drinks…while Coca Cola, Yum Brands (owners of KFC and others) and other large US corporations get richer, the world gets sicker and fatter. 😒 We are doing this throughout Latin America and disrupting centuries and in some cases thousands of years of food culture and history. Why are we so good at destruction?! I hope other countries realize this is poison for their people and educate and limit consumption in some way. Mexico has gone as far as passing an 8% “soda tax” on all junk food containing more than 275 calories per 100 gms (yes, very specific!) and a 10% tax on all sugar-sweetened drinks! ✊🏼👏🏼👏🏼🇲🇽

  18. barfff 1 year ago

    even if the American population is living longer statistically, it doesn't mean people are living to their fullness, why, because they are surviving on medication to keep them breathing. and that is no way to live

  19. barfff 1 year ago

    the evidence is cleared including videos and scientific studies but the mighty powerful food industry of America and government blanketed the public with lies in the advertisement and false guild line

  20. Chilli B 1 year ago

    I'd eat that breakfast any day 💜

  21. Allen Brown 1 year ago

    The Blue zones will be gone because of Corporate America's fast-food giants popping up everywhere with their poisoned foods shortening everyone's lives all for the sake of money and getting rich.

  22. shirley carazo 1 year ago

    What about panchita?

  23. shirley carazo 1 year ago

    I KEEP MY MOM RECIPIES HERE IN kansas City.I still cook whit wood…cook beans and make tortillas by hand…
    I AM FROM Nicoya.
    A very nice report.lovely…

  24. Marcellejo Gaudinn 1 year ago

    Thanks a lot for the video. 😃

  25. marilyn paris 1 year ago

    They only mentioned one meal so they only eat tortillas and beans and rice wtf

  26. S 1 year ago

    In barbados every week we have 100 year bold birthdays a woman that goes to my mums church drive her car does all her shopping etc and shes 87 years old. A 92 year young walk in and outof myblibrary reading loads of books he is strong like a 30 year old up straight walks fat and he is fit

  27. S 1 year ago

    American food is a disease just like the system

  28. Loretta Tawney 1 year ago

    Get rid of KFC and all fast oods.it's killing us!!!!!!

  29. Robbie Felix 1 year ago

    Costa Rican’s still eat rice and black beans at every meal. It is deeply ingrained😊 It has not changed in the 20 years I have lived here. Hope it never does!

  30. aaarrrggghhhh 1 year ago

    Looks like Marie's wax face is melting.

  31. The Tree Keeper 1 year ago

    Maria Shriver looks a hundred. I wonder how old is she?

  32. Anna Flores 1 year ago

    Food. Yum.

  33. M K 1 year ago


  34. Ivan Cordeiro 1 year ago

    We loved that area and shot a great video there https://youtu.be/HQlWZvpsy9k

  35. Skip White 1 year ago

    100 years old with full mental faculties gets up on his horse like a champ. amazing. can you imagine what he was like at 50

  36. Healthy Chef Jimmy Show 1 year ago

    Life expectancy in America down for the third year in a row! You get plenty of pleasure and instant gratification and unhappiness! I live in CR nobody here is unhappy!

  37. Francis Mausley 1 year ago

    WoW! "The time will come when meat will no longer be eaten. Medical science is only in its infancy, yet it has shown that our natural diet is that which grows out of the ground. The people will gradually develop up to the condition of this natural food." ~ 'Abdu'l-Bahá, Bahai Faith

  38. Tiffany Drake 1 year ago

    My question how do we get the
    Our hands on these tortilla s

  39. Ann Write 1 year ago


    No sugar and sweets❓


  40. Raw Bacon 1 year ago

    Costa Rica has a lower Life Expectancy at 79.83 than UK, USA & Canada which is 80.96……A few Centenarians is a meaningless metric for the general population.

  41. Vinnette Pope 1 year ago

    Thank you for sharing this wonderful information video 👏👏👏👏👏👏

  42. Luigi Clatine 1 year ago


  43. Aunt Vesuvi 1 year ago


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